Although energy medicine uses the term "medicine," it does not mean that practitioners of energy medicine are practicing clinical medicine. Energy medicine involves balancing and restoring your body's natural energies for the purpose of increasing your vitality, strengthening your mental capacities, and optimizing your health. The techniques focus on promoting balance and flow in the body's electromagnetic and subtle energies therefore enhancing your health and wellness. Sessions involve the use of specific postures, movements, or touching certain areas of the skin in order to balance, enhance and restore the body's energies.